Judo for Cross Training

Judo involves high levels of fitness, core body strength and explosive power.

Create a unique and exciting training alternative for your players and give them the edge. SAJA head coach, Steve Brown has had extensive experience helping athletes reach their potential.

Judo for AFL, Rugby & Soccer

Improve your body awareness, reduce injuries, keep your feet and win the contest.

Our services are currently being utilised by the Sturt Football Club (SANFL) and the Mt Lofty Football Club (HFL) with great success.

Learn how to use your body with greater efficiency, maintain your balance and land safely - giving players the confidence to hit conests harder time and time again.

Build team morale with an exciting and challenging training option which will encourage competition and leave players gasping for breath.

Judo for MMA, BJJ and other Martial Arts

Judo is a unique cross training tool for other fighting based sports. It combines explosive take down techniques with lightning fast submissions.

The nature of Judo throws builds hard, strong bodies. Learn how to not just take your opponent to the ground - but how to do it in a way to give you the best possible advantage.

Judo for other sports

Judo is a great team building exercise. Let our instructors put you or your team through its paces and get a great work out whilst improving strength and challenging your fitness levels like never before.

Our coaches create packages to suit your sport and level - so whether you are a social team or Olympic level - experience the physical and physcological benefits of Judo.

To learn more about how Judo can benefit you, contact us via our contact page